Honey & you!
Honey - nature’s healthy syrup. It is one of the best natural creations that is considered a top health food across the globe. Famous & broadly used as a sweetener because of it’s tremendous health benefits. Many cultures all across the world also use it as a base for many traditional medications & its medical advantages & benefits have been used for centuries.
Honey has many unique health benefits:-
Helpful in weight management
Did you know that honey can be used for weight management? Since honey consumes & burns the body fat while you’re resting, it is perhaps one of the best nourishments for getting in shape. Specialists prescribe a spoonful of honey before going to bed every night. You can also consume honey by mixing it with warm water & having it on an empty stomach every morning. Having it as the first thing in the morning helps with digestion & also helps lose weight quicker.
Strengthens Immune system
As mentioned above, honey has countless medicinal properties like antioxidants & bacteria-fighting help fighting against infections that are caused by viruses, bacteria & fungi. According to doctors & scientists, buckwheat honey has the highest number of antioxidants and when consumed daily can be beneficial for boosting immunity in the long run. This is why honey has been known to be one of the best immunity boosting foods. Consuming honey every morning with breakfast gives you an extra boost for taking on the whole day.
Keeps skin young and healthy
Using honey for skin is very useful because of its moisturizing & nourishing properties. Honey as a moisturizer tends to be one of the best options for dry skin & it’s very easy to apply. Raw honey not only unclogs pores but also helps moisturize parched skin & lips during winters. Honey face masks have been widely used for skin tone correction as well. Being a natural antiseptic, it can also be quite effective for treating wounds, bruises, cuts, burns & other infections.
Rightly called the “fountain of youth” because it energizes your skin, mind, and body, honey offers several potential health benefits and Regina Healthcare hopes to bring you the best of it packed in the freshest and most premium fashion.