supplements for women
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What do Magnesium and Calcium Do Together?
It wouldn’t be an exaggeration to say that magnesium and calcium are powerhouse minerals that are essential to life itself. Magnesium plays a role in transporting calcium (and potassium) around the body through cell membranes. This is necessary for vital health processes related to muscles and nerves. Meanwhile, calcium is crucial for the movement of muscles and for helping the... -
LivFit - Understanding Liver Detoxification
Liver detoxification is crucial for healthy liver function. Poor diet practices and nutrient imbalance can lead to liver function problems due to the presence of toxins. The liver is one of the largest organs in the human body. It helps eliminate wastes and optimize nutrient absorption and distribution in the body. People may face liver problems due to many factors... -
CoQ10 – One of the Key Vitamins to a Healthy Heart
Cardiovascular diseases have become more common in recent years, with millions of people diagnosed with different heart conditions every year. In such circumstances, a topic that has been receiving increasing attention is the role of vitamins in ensuring heart health. In this blog post, we will talk about how CoQ10 – a vitamin-like substance in our body – can play... -
Krill Oil Healthy Ageing
Global ageing can be seen as both an attainment and a challenge. According to the World Health Organization, people worldwide live longer, and the number of people 60 years and older is increasing rapidly. But even though people are living longer, they are not necessarily living better. Global life expectancy today is 72 years of age and on average a... -
The Guide to Lustrous Hair, Skin and Nails
Having healthy hair, skin, and nails is not only desirable, but it’s also a sign of overall health and well-being. To achieve lustrous hair, skin and nails, there are a few key elements to consider. How do you measure good hair, skin and nails?The appearance of your hair, skin, and nails can tell you a lot about your overall health... -
Recent Studies re: Supplements and Cardiovascular Health - AstraZeneca
Having high blood pressure or elevated cholesterol levels lately? Such conditions increase your risk of developing heart disease in the future. This is where medication, regular exercise, and a healthy diet can improve cardiovascular health. However, some people don't prefer medication due to their potential side effects. Many are now trying a heart care supplement to get their cardiovascular health... -
New Era Gut Disorder
Contrary to what you may think. Gut disorders are far more common than most diseases. As many as 40% of the UK population suffer from some digestive disorder. Moreover, these disorders become more prevalent with age. However, these problems go beyond the compounds of the digestive tract, with the gut-brain axis resulting in mental problems caused by digestive ones. Below... -
The Impact of Different Types of Cancer on the Body
Cancer is a disease in which abnormal cells develop and multiply uncontrollably within the body. Cancerous cells can divide and grow in any body part, accumulating into a mass or tumours that invade and destroy the nearby tissue. They can also spread to other body parts via the lymphatic system or the bloodstream in a process called metastasis. Cancer can... -
Inflammation and Long-Term Impact of Chronic Inflammation
What Is Inflammation? The defence mechanism of your body, also called the immune system, is an intricate network of cells, organs, and tissues that enable your body to fight against harmful substances. This system encompasses white blood cells, the thymus, lymph nodes, bone marrow, tonsils, lymph vessels, and spleen. Inflammation is the signalling system that activates the defence mechanism of... -
Idiots Guide to Heart Health
Heart diseases are now one of the leading health concerns worldwide. Approximately 1 in 14 people worldwide are currently surviving heart and circulatory diseases. Even more concerning is that this number is rising at an alarming rate due to changing lifestyles and an ageing population. Read on to learn about cardiovascular health and the latest trends. Key Metrics for Heart...
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